#wellnessblogger

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#Repost @faithlovefreedom ・・・ ‪ A Christian Wellness Company We are Proud to Share! Plant based products nourishing our Bodies on a cellular level! https://www.zurvita.com/healthroads/en/us/about/our-story ‪#health #wellness #nutrition ‬ #bloggers #bloggerstyle #wellnessblogger #faithbased #faithbasedbusiness #wellness #healthylifestyle #healthyeating #healthybody #healthyliving #healthymindset #vegan #kosher #glutenfreevegan #glutenfree #nutrition #cellfood #bodypositive #bodybuilding #cleanse #mlm #weightlosstransformation #wellnessindustry #weightlossjourney #christianbusiness #christianleadership #healthyliving #healthymindset #healthyeating #bodypositive #cellfood #bloggerstyle #mlm #glutenfree #bloggers #wellness #healthybody #glutenfreevegan #faithbasedbusiness #weightlossjourney #nutrition #weightlosstransformation #healthylifestyle #wellnessblogger #bodybuilding #faithbased #health #repost #vegan #christianbusiness #wellnessindustry #christianleadership #kosher #cleanse
Which of these is a challenge or hindrance to you wellness or fitness journey? Do share . . . . . . . . . . . #bodyloveng #healthylifestyle #healthyfood #healthyliving #wellness #wellnessjourney #wellnessblogger #beautyblogger #naijablogger #askdamz #fitness #weightloss #nigerianweightloss #junkfood #healthtips #healthandwellness #holistichealth #naija #nigerianfood #womeninbusiness #beautyentrepreneur #success #shecandomore #wellnessentrepreneur #beautyinfluencers #bbnaija #ankarafashion #akwaibom #lagos #abuja #beautyblogger #healthyfood #bodyloveng #askdamz #beautyentrepreneur #nigerianweightloss #akwaibom #shecandomore #healthyliving #wellnessjourney #weightloss #beautyinfluencers #healthandwellness #holistichealth #naija #wellness #junkfood #womeninbusiness #ankarafashion #healthylifestyle #wellnessblogger #abuja #naijablogger #fitness #bbnaija #healthtips #lagos #success #wellnessentrepreneur #nigerianfood
‪ A Christian Wellness Company We are Proud to Share! @healthroads Plant based products nourishing our Bodies on a cellular level! https://www.zurvita.com/healthroads/en/us/about/our-story ‪#health #wellness #nutrition #clinicallyproven ‬ #bloggers #bloggerstyle #wellnessblogger #faithbased #faithbasedbusiness #wellness #healthylifestyle #healthyeating #healthybody #healthyliving #healthymindset #vegan #kosher #glutenfreevegan #glutenfree #nutrition #cellfood #bodypositive #bodybuilding #cleanse #mlm #weightlosstransformation #wellnessindustry #weightlossjourney #christianbusiness #christianleadership #healthyliving #healthymindset #healthyeating #bodypositive #cellfood #bloggerstyle #mlm #glutenfree #bloggers #wellness #healthybody #glutenfreevegan #faithbasedbusiness #clinicallyproven #weightlossjourney #nutrition #weightlosstransformation #healthylifestyle #wellnessblogger #bodybuilding #faithbased #health #vegan #christianbusiness #wellnessindustry #christianleadership #kosher #cleanse
Summer eats... open face chicken salad sandwich with fresh 🍅 + 🥒 all on 1/2 of a sandwich thin! ⛱☀️🏝 . . #weightwatchers #weightwatchersfamily #weightwatchersjourney #wwfreestyle #ww #weightlossjourney #weightloss #summereats #weightlossstory #weightlosssupport #weightlossinspiration #wellnessblogger #wellnessfirst #healthylifestyle #weightwatcher #lexingtonkentucky #mealprep #quickmeal #wwfreestylerecipes #summereating #chickensalad #busymom #momlife #sharethelex #wellnessblogger #wellnesswednesday #lexingtonkentucky #weightwatchersjourney #weightlosssupport #summereating #chickensalad #weightloss #sharethelex #wellnesswednesday #weightlossjourney #wwfreestyle #summereats #mealprep #weightwatchers #wellnessblogger #healthylifestyle #momlife #wellnessfirst #quickmeal #weightwatchersfamily #wwfreestylerecipes #ww #weightwatcher #weightlossinspiration #busymom #weightlossstory
Hi there 👋 I just wanted to pop in and share a few random (maybe a little weird) facts about myself with you! 〰️〰️〰️〰️ •I have a laugh that resembles Beavis and Butthead, but it’s only revealed when I’m up to no good 😏 (my brother @gotwood17 has the same laugh) •I can eat a pint of ice cream in one sitting....really more like 10 minutes, but whose counting 🤷🏼‍♀️🍦 •I speak in my dog voice (yep, even better than a baby voice) about as often if not more often then I speak with my own voice. @ollielangille and I have full intentions of creating a @youtube channel that features a talking @lucythepom 🐶 •I’m not that into board games and things, but I am pretty dang good at them and have a tough competitive side to me 🥇 〰️〰️〰️〰️ Now I want to get to know you a little better! Share some silly or weird facts about yourself with me! 👇 . . . . . . . . #community #shinebright #livewell #inspiration #knowyourworth #yogi #funfact #loveyourself #yoga #om #yogapose #namaste #awakening #mindfulness #nontoxic #lifestyle #blog #blogger #wellness #yogini #wellnessblogger #livecolorfully #happiness #liveauthentic #selflove #beyourself #shinebright #inspiration #blogger #yogini #mindfulness #selflove #wellness #om #yogapose #community #yoga #nontoxic #livecolorfully #beyourself #wellnessblogger #yogi #blog #loveyourself #happiness #liveauthentic #livewell #knowyourworth #lifestyle #namaste #funfact #awakening
Third week of Wednesday Wellness is up! This week I am being made happy by an epic clap back, a key turning in a door and some wedding or other! Link in bio. . . . . . #wednesday #wednesdaywellness #wednesdaywisdom #katharineryan #clapback #humpday #royalwedding #harryandmeghan #meghanmarkle #meghanandharry #repealthe8th #nutribullet #wellness #wellnessblog #wellnessblogger #wednesdaywisdom #katharineryan #wellnessblog #royalwedding #wednesdaywellness #harryandmeghan #wellnessblogger #meghanmarkle #wednesday #clapback #meghanandharry #repealthe8th #wellness #humpday #nutribullet
Questo liquore finiamolo, questo amore ridefiniamolo #liquore #liquorerossana #homemade #homemadecooking #homemadecookingcompetition #homemadewithlove #wellness #wellnesslife #wellnessadvocate #wellnesslifestlye #wellnessblogger #foodgasm #foodporn #liquorgram #liquorland #homemadewithlove #liquorland #liquorerossana #wellnessblogger #foodporn #wellnessadvocate #liquorgram #wellnesslife #liquore #wellness #wellnesslifestlye #foodgasm #homemadecooking #homemade #homemadecookingcompetition
I’m horrible at asking for help, but this morning I got vulnerable and asked for it. Today I needed to follow through on the promise I made to get back on my mat somewhere other than my own basement 😉. Thanks to my sweet husband for helping me get here today. I was rewarded with a perfect class from @heartmaher. I’ve admired her beautiful feed for quite some time, but now am even more pleased to have gotten to know her in that thing we call the real world! Amazing! 🤣 #selfcare #holdingspace #onthemat #mentalhealth #intuitiveeating #holdingspace #healthspo #blogger #mostlyplants #wellness #momof3boys #selfcare #fitfoodie #njmom #healthylife #adventure #wellnesswarrior #plantbased #fitspo #wellnessblogger #iamwellandgood #fitness #mindbodywellness #mindbodygram #yogaeverydamnday #nyc #yogalove #eatrealfood #onthemat #dailypractice
Got leftover chicken 🐓? This is lunch from yesterday which I couldn’t share sooner because I was baking 130 gluten free, refined sugar free and dairy free donuts. It was such a crazy/fun day and now I’m about to start my drive to San Diego and distribute 🍩 on the way. . But before I just on the road. I want to leave you with super quick salad I made with leftover chicken, sweet potato, arugula and everything I found in my fridge. 🤣 Check my stories to check out the process. . . #lunchtime #realfood #leftovers #loveyourself #eggs #vidasana #acnehelp #fuelyourbody #probiotics #glutenfree #clearskin #eatwellbewell #womeninwellness #holistichealth #nutricion #acneproblems #nutrition #nourishment #eggs #healthylifestyle #loveyourself #wellnessblogger #foodismedicine #fitfood #realfood #leftovers #guthealth #womenshealth #lunchtime #comidasana #heathyfats #eatingclean #acnecure
I’m using the @flexispot.us today at the office. It’s so nice to be able to stand and do computer work. The ability to choose to stand or sit is clutch. Make sure you pick up a standing mat too. Your back will thank you later (Idk how it would thank you maybe a Christmas card or something). #wellness #wellnessblogger #gamer #videogames #pcsetup #fortnite #pubg #leagueoflegends #office #ergonomics #desk #xbox #playstation #minecraft #consolegaming #console #streamers #twitch #Esports #fortnite #pubg #playstation #minecraft #videogames #wellness #pcsetup #leagueoflegends #console #twitch #streamers #consolegaming #wellnessblogger #ergonomics #desk #esports #gamer #office #xbox
🔥HOW TO SQUAT PROPERLY!🔥 As a PT I see ALL sorts of interesting techniques when it comes to squats 😅 Fix your squat and prevent injuring yourself! 🙅‍♀️ 1️⃣ WOBBLY KNEES! This can be really dangerous in the long term for your knees and can cause injury or referred ankle & back problems. 👎DON’T let the knees collapse inwards or roll your ankles. 👍DO make sure your knees follow the alignment of your ankles & toes. Keep the knees as stable as possible throughout the whole range of motion. 2️⃣ HEELS LIFTING! This is really common especially if you have tight Achilles or calf muscles (stretching can really help improve your range of motion - comment below if you want me to do a video on this) 👎DON’T let the heels pop off the floor as you squat (you won’t be working the correct muscles & puts a lot of strain on your knees). 👍DO keep your heels firmly planted into the ground & think about powering through heels as you push back up to encourage the activation of your hamstrings & glutes. 3️⃣ BAD POSTURE! This can also be due to lack of flexibility through the legs & back. 👎DON’T collapse through the back or let the upper body drop forwards. 👍DO keep the upper body lifted as much as possible whilst keeping the spine in alignment. 4️⃣KNEES OVER TOES! This is common when the weight is in the toes. 👎DON’T let the knees go too far forward over the toes & don’t tuck the pelvis. 👍DO push the hips back & imagine you are sitting on a chair. Let me know if you like this style of video in the comments below! 👇 . Inspired by @laurentickner #gymmotivation #coaching #gljfitness #fatloss #squatsquad #fitnessblogger #howto #gymtips #balance #weightlossjourney #personaltrainer #squatform #personaltrainersomerset #howtosquat #gymworkout #wellnesscoach #fitnessfreak #squat #wellnessblogger #weightlosstransformation #strengthfeed #squattechnique #fitness #squatlife #technique #mindsettransformation #fitnessgirl #ukfitfam #squatmotivation
✨5 BASIC WAYS I IMPROVED MY DIET ✨. . 7 or 8 years ago if you would have told me I’d be craving raw vegan foods over pizza and chicken I would have laughed at you. yet here I am 🙌🏼😩 The truth is it took me a long while to get to where I am today and I started off by changing 5 major things about my diet that eventually inspired me to keep going. This new blog post is for those who are wanting to eat healthier but have no clue where to start. For those who realistically aren’t going to go Vegan overnight or only buy organic food. I know what it’s like to have to take baby steps and I honor you for making any moves at all ❤️ click the link in my bio to read my 5 tips but can we also talk about my new raw organic @wrawp ‘s?! If you follow my stories you know my excitement for these is too real!! They are fantastic dehydrated alternatives to bread/tortillas made from only 100% veggies, coconut and fruit with no added sugar! and yes, they taste bomb AF you guys 🙌🏼 Pictured here is a raw fruit coconut crepe I had for breakfast and tomato hummus pizza for lunch 😋 *product gifted #cleaneating #rawvegan #veganfoodshare #eatlikeyougiveafuck #easyveganrecipes #vegancrepe #organicliving #rawfoodie #veganfoodporn #rawveganrecipes #organicfood #cleaneats #rawveganfoodshare #veganfitness #cleaneat #healthylifestyle #wellnessblogger #vegandessert #rawpizza #rawfood
OH HEY, it’s Wednesday which means a freshly pressed wellness post is live ✨ today I’m discussing about a topic I’ve been passionate about for 3 years! I use to have so many of these in my house but now I have none and probably never will buy any again. Buying gifts for strangers got a little bit harder when I ditched these for life, but you know: #knowbetterdobetter 👏🏻 I ditched them forever and maybe after reading the latest post you will too. See what I’m talking about on The Wellness Press, link above 👆🏼 📷: @avnerroadphotography #makeitagoodone #lovesimple #intentionalliving #cleanliving #simplicity #mindful #thatsdarling #sustainableliving #lovetheearth #livinglifetothefullest #simpleandpure #relaxationmode #paradigmshift #lookwithin #knowbetterdobetter #yourinfluence #powerofnow #keepitsimple #bedeeplyrooted #plantbased #makeitblissful #gratitude #chooselovely #wellnessblogger #believeinyou #theartofslowliving #selfgrowth #fewerbetter #cherish #liveauthentic
When the eyes close, the heart can open. It is then that we can see . . . In moments of anxiety, doubt fear, we must find ways to reconnect with the True Self. Close your eyes and listen to your breath. You don’t need to be in meditation or a yoga class to do this. It requires no retreat or dramatic backdrop. A bathroom stall will do, when needed. Listen to the sound of your breath. Feel the rise and fall of the center of your chest, letting each collapse wash a ripple of calm infinity over you. Remind your thoughts that you are a reflection of this current; that universal every flows through you, is you, and surrounds you. It’s in this space that you can witness the beauty you truly are. I show up a thousand times to heavy lids in hope that it lightens my heart. I prolong blinks just to be with myself, with You. Could you meet yourself there? Try this 30 second exercise for leaning into and through the path where your ego begs to shut down your heart-center. How do you feel after 5 breaths? PIC @lifecapturedphoto #inspiredbynature #wellnessblogger #tribevibes #yogastudent #yogainspiration #yogapants #wheelpose #heartopener #heartchakra #reiki #sacredselfhealing #breathwork #vinyasa #mentalhealthawareness #womensempowerment #tribevibes #heartopener #yogastudent #heartchakra #wellnessblogger #vinyasa #mentalhealthawareness #yogapants #yogainspiration #womensempowerment #inspiredbynature #sacredselfhealing #breathwork #reiki #wheelpose
Here we are, hump day. Lets keep motivated. How do you keep your mental energy high? Exercise? Laughing? Lots of sleep? • • • • • #clearlife #clearlifemovement #wellness #exercise #active #cleaneating #healthychoices #determination #healthyliving #wellbeing #holistic #success #healthyfood #healthylifestyle #dedication #wellnessjourney #meditation #wellnessblogger #wellnesswarrior #wellnessadvocate #sustainablelifestyle #yoga #mindfulness #meditation #cleaneating #healthyfood #sustainablelifestyle #clearlife #healthyliving #exercise #wellnessjourney #wellnessadvocate #mindfulness #wellness #holistic #dedication #healthychoices #yoga #determination #wellnesswarrior #healthylifestyle #wellnessblogger #active #meditation #clearlifemovement #success #wellbeing
Find somebody who looks at you the way I look at my @shakeology 😍😍 • But in all seriousness, this super food shake has been a huge part of making me feel confident enough to rock a swim suit like this. I’ve never let my self-conscious mind stop me from wearing a swim suit, but I definitely have spent endless amounts of time at the beach and pool feeling like everyone only saw my rolls, cellulite, and thighs. I am now proud to say that although those thoughts cross my mind every now and then, I am able to erase them by reminding myself that I love who I am and the journey I am on. • Shakeology gives me the nutrients I need and satisfies my cravings. Yesterday while tanning, all I wanted was a piña colada...I was able to make my shake taste just as yummy and it filled me up with all the nutrients (and no alcohol was needed to get that tropical fix!) • I still have spots open for my June booty camp AND I’m looking for 2 people who are interested in helping others and making a little 💸💸 DM me or leave your favorite summer emoji below and I will slide into your DM’s! Why wait to make a change? Why wait to feel your healthiest? Cheers and namaste babes ☀️ • •• • #wellnessandwelldrinks #wellnessblogger #wellnessblog #wellnesscoach #healthylifestyle #healthyrecipes #healthcoach #healthyfood #healthyeating #curvyfit #curvygirl #curvyfitness #curvyyoga #tanning #summer #california #pinacolada #shakeology #beachbodycoach #beautybeyondsize #bodypositivity #bodypositive #curvyandproud #aeriereal #aerieswim #confidence #selflove #curvyfashion #weightlossjourney #weightlosstransformation #healthyfood #wellnessblog #curvyfitness #curvyfit #bodypositive #healthyeating #beachbodycoach #selflove #beautybeyondsize #aeriereal #curvyfashion #weightlossjourney #curvyandproud #healthcoach #curvygirl #curvyyoga #wellnesscoach #bodypositivity #shakeology #wellnessblogger #weightlosstransformation #healthylifestyle #summer #confidence #wellnessandwelldrinks #healthyrecipes #california #aerieswim #tanning #pinacolada
🍓🍊🌸 a Vegan Strawberry Orange Blossom Donut WILL make your day better. 🍩 Just so you know! 😉 It’s HUMP DAY! Gettin’ closer to the weeeeeekend! 👏🏼 #nikissimplelife #vegan #nikissimplelife #comingsoon #blogger #newwebsite #bloggerstyle #simplynikieats #newblogger #savannahblogger #postgrad #blogpost #lifestyleblog #girlswhoblog #georgiablogger #newblogalert #diy #postgradlife #lifestyleblogger #wellnessblogger #vegan #savannahga #travelblogger #simplyniki #getfit #bloggerswanted
EN: Have you ever been to #Padova? I've just spent a lovely weekend in this elegant medieval town in #Veneto, 40 mins away from its bigger sister #Venice, and I've tried the best #spa in town 💆 (Keep reading on my blog!) ----------------------------------------- IT: A Padova c'è una nuovissima spa a due passi dal centro storico. E' aperta a tutti, tutti i giorni, anche dopo cena! 💟 (Continua a leggere sul mio blog!) . . . 👙 @aqua_sphere_italia . . . . #wellnessblogger #hymalayansalt #spatreatment #sparesort #spahotel #spaladies #spaqueen #spagoals #spaday #fitnessholiday #italianholiday #italianhotel #curlybabe #controluce #salehimalaya #himalayansalt #visitpadova #abanoterme #relaxdicoppia #provacostume #centrobenessere #benesseredonna #benesserenaturale #spaladies #spahotel #fitnessholiday #curlybabe #provacostume #spagoals #himalayansalt #visitpadova #relaxdicoppia #italianholiday #padova #veneto #sparesort #abanoterme #salehimalaya #wellnessblogger #venice #spaqueen #benesserenaturale #hymalayansalt #benesseredonna #spaday #spa #italianhotel #centrobenessere #spatreatment #controluce

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