#recovery

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SHADY @himynameismarshall ..... Check Link In Bio For Shady Merch!@himynameismarshall ..... @himynameismarshall ..... . . Do you play pubg on Mobile? DM! me we can play together . . . . #eminem #stan #marshallmathers #marshall #revival #shady #slim #e #rapper #rap #hiphop #recovery #mmlp #himynameismarshall #revivaltour #river #slimshadylp #slimshady #mmlp2 #shadyxv #eminemfan #eminemstans #eminemstan #brabbit #share #eminemvideo #eminemvideo #shadyxv #marshall #rapper #slim #brabbit #e #eminem #slimshadylp #eminemfan #revivaltour #eminemvideo #river #rap #eminemstans #hiphop #mmlp #mmlp2 #shady #share #eminemstan #stan #marshallmathers #himynameismarshall #recovery #revival #slimshady
Today despite having no exams I went into school and I hated it! 😔 my ed was very very strong. I sat zoned out (maybe disassociating?) for most of the day and at lunchtime, missed out on being able to sit on the field in the sunshine ☀️ with my very best friends because, I was too busy on the phone to my mum panicking and freaking out about a flipping jam sandwich that I ate for lunch! 🙄 Don’t let anyone tell you that an ED/anorexia is glamorous or desirable because it’s not!! AT ALL! 🤕 All I felt today was embarrassment, and shame, and frustration. I was frustrated coz I thought why me??? 🤔 Why can’t I just be able to eat normally, like I used to, without thinking twice? 😓and after my freak out my mind was consumed with irrational thoughts like how long will it be till my best friend gets bored of me and my illness? How long till others find out about it and they don’t understand and they think I’m a freak or they stereotype me?? 😪 Because sometimes it feels that I’m not just grace anymore - I’m Grace with Anorexia. And I’m sick of it!! 😰 as much as it feels comforting to have my Ed sometimes, I know deep down that it does me no good at all and it’s not something to want to hold on to, especially after days like these. Yes I’ve been struggling and yes recently it’s been feeling like I’m fighting against recovery rather than fighting against Ana🙅‍♀️ But now I realise there is still a long long way to go, and each day is a new day to fight, and I’ll get there one day 💪🏼💕🕊 anyway rant over lol, hows everyone else? xx #realrecovery #recovery #ed #edfam #edrecovery #eatingdisorderrecovery #eatingdisorder #eatittobeatit #anoreixa #anorexiacansmd #anoreixarecovery #anorexianervosarecovery #foodblog #nourishnotpunish #anafighter #edfighter #vent #anoreixarecovery #vent #anoreixa #eatingdisorderrecovery #eatingdisorder #nourishnotpunish #edfighter #foodblog #edfam #ed #realrecovery #eatittobeatit #edrecovery #anorexianervosarecovery #recovery #anafighter #anorexiacansmd
Вас приветствует Аникс с трясущимися ногами👋🏻 Да, сегодня у нас была круговая тренировка ОФП, а потом ещё 3 минуты планки😼. Я уставшая, но довольная😸. Как у вас прошёл день? У меня последние сложные деньки, на следующей неделе уже можно начинать отдыхать 😌. Сейчас заедем в магазин за молочкой (нормальные люди за хлебом, а мы все за молоком да творогом😹), поедем домой. Ужинаю куриным филе, перловкой и овощами🥙 Хорошего вечера 💕 #ужин #худеювинста #восстановление #фуд #фудпорн #фудблогер #завтрак #набор #набормассы #наборвеса #eat #meal #breakfast #like #foodblog #питание #диета #нетдиетам #recovery #food #еда #пп #рпп #разгонов #фудпорн #худеювинста #фуд #ужин #food #нетдиетам #eat #breakfast #foodblog #meal #диета #разгонов #набормассы #фудблогер #завтрак #like #пп #питание #recovery #наборвеса #набор #рпп #восстановление #еда
This is definitely the future for recovery, 2 in 1 Ice + massage gadget! Thanks @barbarian_gym_bolton your clients will love it and looking forward to hearing some good feedback. #recoupfitness #recoupuk #recovery #bolton #gym #crossfit #crossfitters #strongman #strongmantraining #cryo #cryotherapy #icebath #cryomassage #healthhacks #biohacking #complimentary #selfhelp #massagetherapy #crossfitters #massagetherapy #cryotherapy #strongman #cryo #bolton #recoupfitness #crossfit #healthhacks #selfhelp #icebath #strongmantraining #complimentary #gym #cryomassage #recoupuk #biohacking #recovery
Hanging out poolside at my parent's porta backyarda! Sipping on my ketones and enjoying the beautiful sunshine!!! #family #maylongweekend2018 #sunshine #poolside #senegencecanada #love #lashsense #lipsense #glutenfree #waxfree #gmofree #vegan #waterproof #kissproof #leadfree #smudgeproof #upto18hourwear #crueltyfree #redhair #nofilterneeded #ifeelpretty #selfcare #selflove #bpd #recovery #keto #ketoaf #ketones #ketojourney #ketoweightloss #vegan #ketoweightloss #nofilterneeded #crueltyfree #upto18hourwear #keto #ketojourney #lashsense #waxfree #ketoaf #ifeelpretty #smudgeproof #gmofree #love #glutenfree #maylongweekend2018 #ketones #senegencecanada #sunshine #kissproof #poolside #leadfree #redhair #selfcare #selflove #waterproof #family #recovery #lipsense #bpd
Tried posting this earlier but my phone was having none of it 🙁 Today's lunch was a yummy rainbow salad 👉 Mixed salad leaves, red cabbage, crumbled falafels, mango and pomegranate. Mixed in some hummus after taking the picture 😋 . . . #rainbowsalad #sotasty #lifestylechange #glutenfree #vegan #glutenfreevegan #plantbasedgoodness #lifestylenotdiet #eatwell #eatforhealth #eattolive #healthandwellness #nourishyourbody #eatainbow #wholefoods #goodeats #eatrealfood #foodisfuel #eatwithlove #feelalive #eatgoodfeelgood #putgoodin #endonutrition #recovery #foodthatlovesyouback #foodismedicine #healwithfood #foodgram #whatieat #siriolseats #vegan #sotasty #foodisfuel #eatwell #endonutrition #siriolseats #eatainbow #goodeats #glutenfree #eatwithlove #foodthatlovesyouback #rainbowsalad #healwithfood #nourishyourbody #foodgram #foodismedicine #eatforhealth #lifestylenotdiet #healthandwellness #putgoodin #eatrealfood #plantbasedgoodness #feelalive #wholefoods #whatieat #glutenfreevegan #recovery #lifestylechange #eatgoodfeelgood #eattolive
New blog alert: Are you consistent? The answer may be yes but are you consistent in a way that is pushing you towards your goals or away from them? Doing the same thing the same way and expecting a different result is surely a sign of madness! Whenever we do something consistently, we will cultivate results. Those results can either be pushing us forwards or be sending us backwards. There is no middle ground. Let’s say for instance your chosen career path is to be a writer. Flow the link in bio to read more. #change #life #lifechange #newme #blog #blogger #blogging #blogs #blogger #vlog #podcast #author #speaker #positivity #inspireme #author #writer #12steps #recovery #soberstory #hustle #garyv #barber #barbering #blogstory #goodreads #writer #writer #blogger #blogstory #writer #speaker #soberstory #podcast #inspireme #blogging #life #12steps #lifechange #barber #blogs #newme #author #barbering #hustle #change #blog #goodreads #garyv #vlog #recovery #positivity
Good evening everyone! So today I started my increase which was a little scary but I did it in the best way possible. I challenged myself to a slice of my birthday cake that I had left over in the freezer and honestly it’s my favourite cake ever - I had put off eating it for so long but I was determined not to let anything hold me back! It’s a vegan hazelnut cake with chocolate icing and it tastes exactly like Nutella 🤤🤤 it was the best revision pick me up #edfighter #edrecovery #cake #cakeislife #recovery #vegan #vegancake #veggie #vegan #cake #cakeislife #vegancake #edrecovery #edfighter #recovery #veggie
Today’s lunch 🍇 • • • #food #foodie #foodies #foodlover #love #cleaneating #cleaneats #eatclean #eatingclean #gym #gymfood #fitness #fitnessfood #protein #carbs #healthyfats #weightloss #weightlossjourney #weightlosstransformation #loseweight #mentalhealth #recovery #healthy #healthyeating #vegetarian #veggie #lunch #dinner #fruit #foodie #mentalhealth #healthyfats #dinner #food #love #fruit #protein #healthy #foodies #fitnessfood #veggie #foodlover #cleaneating #fitness #carbs #healthyeating #weightloss #gymfood #loseweight #weightlossjourney #gym #weightlosstransformation #lunch #eatclean #cleaneats #vegetarian #recovery #eatingclean
Чем можно перекусить? Всегда беру с собой перекус, если я вне дома длительное время. Это очень важно, особенно если худете. Перекусы могут быть как углеводные, так и состоящие из белка и жиров.Расскажу несколько вариантов. 1. Хлебцы У меня в Беларуси есть "Полоцкие" хлебцы. Они стоят ± 50 коп., что на российские рубли примерно 15 руб. Ещё советую хлебцы от Dr.Corner 😍, но они уже будут дороже. Эти хлебцы из хорошего состава и лактозы, поэтому можно ими заменять сладости 😜 2. Орехи и сухофруты 🌰 🍑 Источник жиров и углеводов. Их можно есть вместо сухариков, но они дадут вам только пользу. Буквально пару штучек вас надолго насытят. Более того, орехи имеют различными плюсы. Например, улучшают работоспособность, помогают с заболеваниями сердца, печени и мозга. 3. Фрукты 🍌🍏 Идеальный выбор. Фрукт можно купить в магазине и сразу же положить в сумку. Многие пп-шники пишут о их вреде: "Там же один сахар!". Поверьте, это будет намного полезнее, чем конфеты или булки. 4. Сыр Если вам не трудно, то можете сделать тосты с сыром или взять сыр с фруктами. Знаю, что многие любят есдят сыр с медом🍯. Как по мне, то это как-то извращено, но не знаю, может вам понравится 😂 5. Натуральные йогурты, смузи. 🍓 Можете нарезать фрукты или ягоды на ваш вкус и добавить в йогурт. Как вариант, сделать смузи из фруктов и ягод. Вот мои любимые: киви, огурец и банан; черника, земляника, молоко; клубника, малина, молоко/йогурт без добавок. Ну, а если у вас нет такой возможности, то йогурт с добавками мало как навредит. Полезнее газировки уж точно 😉 Не стоит налегать на чипсы и тому подобное, потому что через некоторое время вы снова проголодаетесь. Если очень хочется, то, конечно, ешьте, но не следует всю жизнь питаться таким "мусором". Один раз живем 😅 #followback #follow4follow #follow #ужин #food #likesforlikes #followforfollow #foodblogger #healthy #breakfast #likeforlike #обед #foodporn #followme #здоровье #instafood #завтрак #recipes #likes #like #фотоеды #питание #рецепты #like4like #recovery #интуитивноепитание #рпп #восстановление #еда
since the start of the busy season, i haven’t had much time to make hearty breakfasts after the gym. • cue the solution: egg casserole loaded with veggies. 🍳 • this week we have: mushrooms, red/green pepper, green onions, jalapeño, garlic, garden basil, cottage cheese. i like the large casserole option better than the egg cups because... less mess! 👏🏼 • 114 cal | f 4.5 | c 4.7 | p 18.5 #omaha #mealprep #glutenfree #veggies #protein #breakfast #celiac #recovery #eatyourveggies #macros #postworkout #fuelyourbody #eattherainbow #mondays #holistichealth #thegoodlife #wellness #nebraska #livewell #foodislife #fitfam
Aktywność treningowa w czasie redukcji 👉 ćwiczę 4x w tygodniu siłowo i 1h45min cardio (tak samo jak na masie) 🐷 progresja z treningu na trening, wiadomka! W planach za 2 tygodnie 105kg w hipkach 😍 to moje prawie ulubione ćwiczenie na dolne partie....zaraz po sumo! Jakie Wy kochacie? 😍 #poland #nogi #siłownia #workout #fitfreak #redukcja #legs #fitgirl #silownia #motywacja #fitness #carbs #polska #progress #shape #inspiration #selfie #recovery #happy #motivation
#MemoirChat #bookstagram #depression #anxiety #mentalhealth #recovery #ptsd #veteran #suicide #bipolar #mentalillness #suicidal #survivor #ptsdawareness #veterans #pain #therapy #abuse #psychopath #trauma #bipolardisorder #combatvet #vetsquad #support #tbi #inspiration #follow #combat #instagood #fitfam #mentalhealth #tbi #support #combat #follow #survivor #veteran #psychopath #suicidal #instagood #ptsdawareness #anxiety #suicide #combatvet #recovery #bookstagram #abuse #mentalillness #memoirchat #trauma #bipolardisorder #pain #therapy #vetsquad #ptsd #inspiration #bipolar #veterans #depression #fitfam
TCP Artiste Brian Ng is recovering very well and he should make it back to your screens in no time! Our Artiste Management team will like to take this chance to thank the media friends, fans and friends who have been praying and cheering Brian on during this period! We believe that the comeback Brian will be even stronger than before! Stay tuned! #tcpartiste #tcpartistes #brianng #黄超群 #actor #recovery #igsg #sg #singapore #黄超群 #actor #tcpartiste #igsg #tcpartistes #brianng #sg #recovery #singapore
#Repost @shamir_hellakitty_wmma with @get_repost ・・・ Guess who got to wrestle this morning?! Wearing my @jspmma tank for #mmamonday #kmaa #marvelmyfitness #mma #wmma #fit #fitness #fightlikeagirl #fightlife #fitnessmotivation #mentalskills #mst #mentalhealthawareness #meditation #mindfulness #thoughts #vibes #recovery #rehab #differentbreed #athlete #fighteraliaslife #eddieshealthshoppe #differentbreed #thoughts #mma #athlete #mentalskills #eddieshealthshoppe #mst #fit #meditation #fitness #repost #mmamonday #fightlikeagirl #marvelmyfitness #mentalhealthawareness #wmma #kmaa #vibes #rehab #fightlife #fighteraliaslife #fitnessmotivation #recovery #mindfulness

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