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الصورة الجميلة : عضو عائلة النخيل فتنس **مجيد عبد الرسول سلمان** و أطفاله الجميلين **مجتبى و مهدي** في بركة سباحة النخيل فتنس 😍😍😎😎✌✌ . Capture: Alnakheel Family Member **MAJEED ABDULRASOOL SALMAN** &his lovely kids **MUJTABA & MAHDI** enjoying their time in Alnakheel swimming pool 😍😍😎😎✌✌ . #شهر_رمضان #رمضان #رمضان_كريم #رمضان_مبارك #ramadan #ramadhan . . أوقات العمل في شهر رمضان ستكون كالتالي : . السبت - الخميس : ١٠:٠٠ صباحًا - ٢:٠٠ صباحًا . الجمعة : ١:٠٠ مساءًا - ١:٠٠ صباحًا . . Working hours during the holy month will be: . Saturday-Thursday : 10:00 AM - 2:00 AM . Friday : 1:00 PM - 1:00 AM . . لمزيد من الإستفسارات برجاء الإتصال على الرقم ١٧٧٩٩٩٩١ . . For more inquiries call  number 17799991 . . . #alnakheelfitness #alnakheelladies #alnakheeljuniors #impossibleisnothing #technogym #core #abs #gymshark #eatclean #fitness #physique #weightloss #weightlifting #fitfam #bodybuilding #fitnessmotivation #instagramfitness #bahrain #manama #gohard #trainhard #trainhardordietrying #respect #goals #instagramfitness #alnakheelladies #weightloss #alnakheeljuniors #شهر_رمضان #manama #alnakheelfitness #physique #trainhard #core #abs #رمضان #رمضان_مبارك #respect #fitness #fitfam #gohard #gymshark #bahrain #goals #eatclean #bodybuilding #fitnessmotivation #weightlifting #technogym #impossibleisnothing #ramadhan #ramadan #trainhardordietrying #رمضان_كريم
Ausser trainieren habe ich auch ein anderes Hobby : Festivals und Partys besuchen :) Musik gehört zu meinem Leben dazu 💪🏻 aber natürlich nicht zu oft das fitnessleben mit gut ausgeschlafen geht natürlich vor 😎 #fitspo #fitgermany #fitdurch2018 #body #positivevibes #gym #workout #gymlife #gymnastics #fitness #fitnessgirl #fitgirl #fitgirls #fitfam #fitfamgermany #fitfamnation #fit #getfit #weightloss #fitgirlsgermany #healthy #abs #bikinifitness #gymrat #fitnessmotivation #fitnessaddict #instafitness #progress #girlswholift #bodybuilding #gym #fitnessaddict #weightloss #fitgirlsgermany #instafitness #fitspo #gymrat #abs #fitfamgermany #fitgirls #body #fitfamnation #fitness #fitfam #workout #fitnessgirl #fit #gymnastics #getfit #fitdurch2018 #fitnessmotivation #bodybuilding #bikinifitness #positivevibes #fitgermany #healthy #girlswholift #progress #fitgirl #gymlife
Knockout!!!!✔ DAMN!!! ✔ #Boxing #boxer #punch #knockout #bodybuilding #fitfam #instafitness #beastmode #gym #life #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #mac #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #follow4follow ⬇️⬇️⬇️⬇️⬇️⬇️ Follow @dailysportsjunkies Cred : @boxinginsideview #gym #follow4follow #fitnessaddict #beastmode #mac #instafitness #punch #abs #foodgasm #bestoftheday #active #instadaily #lifestyle #instahealth #fitfam #fitnessfreak #boxing #getmoving #bodybuilding #eatclean #knockout #instafit #health #life #diet #healthylife #wellness #boxer
Dedication is eternal ・・・ Much for Respect 🙏 @nicksantonastasso @danbilzerian @pranavmanhas_.@gymbeaston @shredded_academy @pranavmanhas_ @gymmotivation @gymbeaston @fitnesslovrs @shredded.union @shredded_academy @shredded.nation. ... .@muscle.union . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #natural#natty #motivation #fitness#fit#fitfam#fitspo#fitmotivation#inspiration#fitnessaddict #fitnessmodel #mensphysique#gym##workout #musclemania #aesthetics #smile #shredded #dedication #coach#prrsonaltrainer #bodybuilding #friend#love#nopainnogain#picoftheday#abs#BEASTMODE#SAVAGE.. ..💪🔥 .. 🔥 ..💪🔥 .. 🔥 #gym #fitnessaddict #prrsonaltrainer #nopainnogain #picoftheday #beastmode #mensphysique #fitmotivation #fitnessmodel #fitspo #abs #shredded #fitness #savage #fitfam #inspiration #fit #workout #coach #motivation #dedication #musclemania #natty #friend #bodybuilding #aesthetics #natural #smile #love
🔻Наши занятия - это не только растяжка и шпагаты🔺️ . 🤸‍♀️Это разминка суставов, "смазка" шарниров и рычагов тела. Силовые и растягивающие упражнения на ноги, на пресс, на спину и плечи, упражнения на координацию, силовую выносливость, а также из единоборств - всё это делает наши занятия эффективными, интересными и высокоинтенсивными, а индивидуальный подход - безопасными. Эффекты от регулярных занятий по нашей программе: . ⬇️ Сброс веса (при соблюдении диеты). ⬆️ Улучшение подвижности суставов. ⬆️ Увеличение силы мышц. ⬆️ Улучшение гибкости и эластичности тела. ⬆️ Разгрузка позвоночника, снятие или уменьшение отёков и болей в спине, шее, ногах. . ЗАПИСЫВАЙТЕСЬ НА ПРОБНОЕ БЕСПЛАТНОЕ ЗАНЯТИЕ! . 🔘ABS/STRETCHING. . ⏩РАСПИСАНИЕ ЗАНЯТИЙ⏪ . ✅ ВТОРНИК, ЧЕТВЕРГ, 20:00-21:00, 21:00-22:00, СУББОТА 9:30-10:30. . АДРЕС: ЖК ГУЛИСТАН, ул. Керей Жанибек Хандар, 11, танцевальная студия Fitness-Dance. . #stretching #stretch #fitness #fit #training #yoga #asan #hathayoga #fitgirls #pilates #sport #health #abs #yoga #hathayoga #fit #training #sport #health #stretching #abs #fitgirls #fitness #stretch #asan #pilates
👽🍃❤#kayke #tumblr #boanoite #switzerland #winter #parkhotelvitznau #roterlippenstift #silvestermakeup #redlips #tumblr #tylerposey #scottmccall #ootd #outfit #selfie #sport #look #style #fashion #inspiration #streetstyle #body #fit #fitspo #fitfam #fit #abs #motivation #new #loveit #tumblrboy #new #boanoite #streetstyle #style #switzerland #scottmccall #tylerposey #kayke #fitspo #sport #abs #body #tumblr #roterlippenstift #fitfam #redlips #fit #selfie #inspiration #look #motivation #loveit #tumblrboy #silvestermakeup #ootd #outfit #winter #fashion #parkhotelvitznau
Another holiday went by.. getting back to the gym tomorrow 💪🏻💪🏻💪🏻#personaltrainer#gym#gymlife#fitness#fit#fitnessmodel#motivation#health#healthy#squat#squats#bodybuilding#abs#good#love#happy#nofilter#fitlife#crossfit#girlswholift#strong#muscle#selfie#gymselfie#hardwork#shredded#workout#workingout #gym #strong #gymselfie #personaltrainer #fitnessmodel #happy #good #abs #shredded #fitness #workingout #nofilter #workout #selfie #fit #crossfit #motivation #muscle #bodybuilding #girlswholift #health #healthy #squats #hardwork #squat #fitlife #love #gymlife
⠀⠀⠀ ⠀ Vid for no other reason other than veins 🤷🏻‍♀️🗺... ⠀⠀⠀ ⠀ Sporty spice is looking moderately sporty, (hi crop top in the gym for the first time, like, ever), and defo not in any way spicy today...⠀⠀⠀ ⠀ 2 weeks out feels are real, and I’m past the point of caring about my unwashed hair and the little bagel related/4 litres of water egg tummy I’ve got going on ✌🏼😅🤷🏻‍♀️ ⠀⠀⠀ ⠀ It’s 8.30pm and I’m FINALLY starting to fill out a casual 600gC later. Will be interesting to see what body is saying in the AM - providing I actually sleep 😭✨ ⠀⠀⠀ ⠀ Enjoying feeling minimaly lizardy🦎 today after a little carb related energy boost, and it feels wonderful to be able to walk up my two flights of stairs at home with ease 💁🏻‍♀️ ⠀⠀⠀ ⠀ Final push now, and due to my back feeling a teeny bit better and the pain being reduced massively, (@lovehempuk is bae 🙏🏻), I think training intensity will be back up slightly for these final weeks after today’s performance - thank gawdddd 😬! ⠀⠀⠀ ⠀ Still can’t believe Hampshire is SO close now. This goal has been set since 2016, and playing the long game has been a ride and a half to say the least... ⠀⠀⠀ ⠀ But we’re doing it.⠀⠀⠀ ⠀ Gawd dayum we’re only bladdy doing it 💕🎉☺️ ⠀⠀⠀ ⠀ Here’s to the next two weeks of super exciting, and most probably extremely lizardy, times 😂 ⠀⠀⠀ ⠀ #2weeksout #pcaarmy #pcaarmy #2weeksout
11 WEEK TRANSFORMATION ✨ swipe to see the results! 👉🏼 Had a very productive day today, food prepping, loads of work done and an arms & abs session this evening! What have you guys been up to? Lots of you have asked me what I eat in a day so tomorrow I will be showing you a full day of eating on my story while on a cut! (Yep, I’m going for one more week!) BUT I smashed about 3,000 calories yesterday because #balance so I’m surprised I still look relatively small today 😂 hope you’ve all had a lovely weekend and are ready to smash next week 💪🏼💕 #gym #transformation #insulin #diabadass #gymlife #fitspo #abs #gymgirl #fitspirat1on #fitness #balance #fitfam #fit #type1dlookslikeme #workout #hollielouisefit #motivation #novorapid #glucose #gymmotivation #health #healthy #type1diabetes #type1life #progress #diabetic #t1d #fitgirl #cut #type1diabetic
#newyearif #fitfam #fitnessmodel #workout #bodybuildinglifestyle #fitnessfun #muscle #physique #instafit #gymlife #bodybuilder #strong #health #fitnessaddict #bodybuildingmotivation #abs #bodypositive #healthy #eatclean #fitnesslife #fitlife #healthychoices #andomclick #gayselfie #gay #socialenvy #cardio #train #instahealth #active #fitnessaddict #strong #physique #fitnessmodel #healthychoices #abs #active #fitnesslife #andomclick #fitnessfun #bodybuilder #newyearif #instahealth #gay #fitfam #workout #bodybuildinglifestyle #muscle #eatclean #instafit #bodybuildingmotivation #socialenvy #cardio #gayselfie #health #healthy #bodypositive #train #fitlife #gymlife

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